Update

Well now that I am fit and well back into the training.

I have been to Hyde Park this weekend and had some tuition for inline skating from Matt who is a qualified instuctor and works for skatefresh his wbsite is http://skatefresh.com/inline-skate-instructors/matt/ Photo to follow.

This will add another dimension to my training as it will help to strengthen my guads, glutes ( heaven knows they need it ) and build on core stability.

I have now discussed my training plan with Richard at Fitness First in Wolverhampton and I am sure he will be craking the whip for me to keep on track.

Doing a 2o mile walk across the Penines this coming weekend.

Snowdonia on the list and the Black mountains too very soon

Only 127 sleeps until the climb begins on the 31st August.