Well never the faint hearted ones we set off for a 2 hour trek in the snow over Cannock Chase today.

Plenty of mud as well as snow, not quite Kilimanjaro conditions yet as it may be -40 when we get to the top.

This week has seen me at the gym pumping iron and on the treadmill and cross trainer too.

The practice with my inline skates is coming on . My cat Casper has become expert at dodging me.Things will get better after my coach has given me some lessons . He is roller bladding the London Marathon this coming weekend. Good luck Matt, he works at Gibson Musical with my wonderful son in law Spencer.

Well it's hitting the gym again this week 3 times and getting some yoga in too :)